Czy warto robić dwa treningi biegowe dziennie?

26/01/2024 - Bartek Falkowski

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Czy warto robić dwa treningi biegowe dziennie?

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Jak robić długie wybiegania?

Czego NIE robić przed zawodami biegowymi?

Czego nie robić przed startem?

Jakie korzyści przynosi bieganie krosów zimą?

Czy warto robić dwa treningi biegowe dziennie?

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